Individual Therapy

Jacqueline Limoges

‍ ‍CLINICAL COUNSELLING THERAPIST

587- 855-4216

Anxiety, Depression and Stress Management

~VIRTUAL~ ONLINE

Areas I can help

  • QUALITY OF LIFE

  • HEALTH & WELLNESS

  • MOTIVATION

  • ANXIETY

  • DEPRESSION

  • STRESS

  • LIFE TRANSITION

  • RELATIONSHIPS

  • GRIEF/LOSS

  • ADDICTION

  • SELF CONFIDENCE/ ASSERTIVENESS

  • PERSONAL GROWTH & DEVELOPMENT

Emotional well being takes effort and courage. Managing your emotional well-being is just as important as managing your physical health

People function more effectively when they talk about their feelings __

talking helps one to become unstuck and allows one to find alternative solutions to problems _

often times clients express how great it was for them to just simply talk _ when releasing bottled up emotions one begins to feel a glimmer of hope _ what was once seemingly impossible now becomes possible.

1 in 5 Canadians

experience mental health conditions

BOOK A SESSION TODAY

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